On my third iteration of this recipe, I finally realized I had calculated the grams of protein incorrectly. The first two versions of this recipe actually had about 13 grams of protein per bar. Sorry, folks. In order to get a real high-protein bar, I had to double the protein powder. I think it will still taste good, as I’ve swapped in real sugar on the dietitician’s okay.
I’ve removed previous versions and here’s what I baked this morning, with correct nutrition information.
Amy’s Protein Bars (v3.0)
I used this online tool, where you can tweak ingredients to your liking and see the resulting Nutrition Facts label.
Notes:
– These are only as sweet as the bananas make them, so riper bananas = sweeter bars.
– I use these as a breakfast bar. Same calories as a Clif bar (my former go-to) but more than double the protein